Friday, 2 September 2011

Things I know - Change the Dance: fresh air is good for you

I am so pleased that Spring has arrived. We enjoyed our last weekend of Winter as a family in the great outdoors. It was one of those weekends, where, everyone was getting on each others nerves. We were all squabbling, squawking and tanting. I decided to change the dance and get us all out of the house. Sure we all had snotty noses and mild coughs, but it was good to get out into the fresh air. 

This week I know that fresh air is good for you:
playing in the bush is fun
picnics on flat rocks at the beach are yum
ice cream keeps everyone happy
We got out of the house, went for a bike ride along the Rails to Trails track to the pine tree forest and played in the bush, took a picnic out to Yallingup Beach and finished the weekend off with ice cream at Simmos.

We changed the dance and got some fresh air. It was a welcome fix to the mood at home. Fresh air is good for you, this I know.

What do you know this week? Joining in the fun with Shae from Yay for Home.

Be Happy, 


Sif said...

Getting out the house is the only effective cure for cabin fever! Looks like you had a great time!

tiff(threeringcircus) said...

I am very much looking to getting out of the house soon. Bring it on. I love Spring.

tahlia @ the parenting files said...

sounds like a fantastic weekend! I love the thought of getting out to the bush with the kids, bush walking and a picnic... icecream at the end is just an added bonus :)

Ai Sakura said...

Yes ice-cream is certainly a big perk-me-up in my household too :) Glad you enjoyed the outdoors and hope this weekend will be just as great!

Ai @ Sakura Haruka

shae said...

I'm so very very glad that spring is here and we can get outside!