Things I know - Change the Dance: fresh air is good for you

I am so pleased that Spring has arrived. We enjoyed our last weekend of Winter as a family in the great outdoors. It was one of those weekends, where, everyone was getting on each others nerves. We were all squabbling, squawking and tanting. I decided to change the dance and get us all out of the house. Sure we all had snotty noses and mild coughs, but it was good to get out into the fresh air. 

This week I know that fresh air is good for you:

playing in the bush is fun

picnics on flat rocks at the beach are yum

ice cream keeps everyone happy

We got out of the house, went for a bike ride along the Rails to Trails track to the pine tree forest and played in the bush, took a picnic out to Yallingup Beach and finished the weekend off with ice cream at Simmos.

We changed the dance and got some fresh air. It was a welcome fix to the mood at home. Fresh air is good for you, this I know.

What do you know this week? Joining in the fun with Shae from Yay for Home.

  
Be Happy, 
Nicola